Music Speaks to Mental Problems

Behind the breathtaking melodies that comes with each song a musician releases, there are hours of practice. A good number of times, musicians go hard on themselves so that they can have an almost-perfect song that will serve as a great listen for their fans.

Having put all these in place, a good number of their fans might not love the produced craft.

Musicians face a lot when it comes to producing music and this is why they need the love and appreciation they can get from their fans.

Musicians undergo a lot of stress and this is why they are prone to being addicted or having mental health problems. Sometimes, when they are depressed, one way they can help themselves is to undergo a particular addictive act or abuse a particular substance.

Also, musicians do not have time to rest and this has an adverse effect on their bodies. If they are not careful, they could come down with any health problem that could keep them out of the studio for a long time.

There is a desire for fame and wealth and that is why most musicians would see to it that, they amass the two of them. So, some of them would stop at nothing to achieve this.

Musicians need to consider the fact that, it is necessary for them to take breaks and deal with stress the right way. It is advisable to go on vacation trips, away from anything related to music, so that the body can rejuvenate and refresh itself.

Dealing with stress can also be achieved with the right diet. Sticking to a good nutritional plan affords your body of receiving quintessential nutrients that would keep you in shape and good health.

So, even if you undergo lots of stress as a musician, your body would react to it normally, and your immune system would function proficiently.

Exercising regularly is also essential for musicians, it is a needed health practice that needs to be imbibed to deal with stress.

It is not a new thing to hear a musician who is addicted to either of the two major addictions: drugs and alcohol. Musicians are a distinct group of people when it comes to the addiction concept. A good look at the psychology of a musician, you would realize that there is a conflict between their emotions and their intellect. This intellect grants them control and great skill when it comes to playing music and reading, while their emotions grants them the needed inspiration and the importance of having music in their lives.

The use of substances such as drugs or alcohol, is a practice which is very debatable and demands great watchfulness, as it is a very controversial issue. Some individuals are of the opinion that using these substances have a pivotal role in enhancing the creative skill of writing music lyrics among musicians, while others argue that taking drugs and alcohol play a destructive role in the life of the musician.

However, it has been proved that the extreme use of drug and alcohol, have a detrimental impact on the life of any musician. Due to the fact that musicians are seeking ways in order to ensure that they handle emotions well, taking these substances seems like a measure to make it happen. Eventually, it becomes an obstacle to their creative-thought process.

The strongest reason which faces substance abuse, is the issue of mental disorder and addiction. There is a thin line between substance use and substance abuse. In the life of a musician, substance abuse is an immediate satisfaction for the brain, and it cannot be self-regulated. As a result of this, addiction and mental disorder sets in.

The creation of music requires a brain which is highly-functioning, and looking at the best music in history, you would discover that it came from musicians who perfected their art. This is why musicians have resorted to using substances to enhance their creativity.

Musicians who are hooked to any substance, are advised to check out treatment programmes which are customized for them. A good number of these programmes have erstwhile music addicts who have years of experience in helping out addicts on the road to recovery. Hence, music addicts should not hesitate to seek for prompt help.

To a musical artist, music is everything. All of life is approached from an audial perspective. Every song heard on the radio is analyzed and broken down. Musicians are guided through life by their ears; their inlet for creative talent. Musicians who succeed in the music industry are very passionate and driven, and give everything they are to their original music. But oddly, the pursuit of music can be a blessing and a curse. The soulful calling of musicianship often leads into a certain kind of lifestyle – one that is very prominent in the music industry. Addiction and substance abuse have tragically claimed the lives and careers of some of the best musicians who ever lived. The very thing that inspires a musician’s life work is also the thing that will introduce them to a dangerous lifestyle.

When a musician is first starting out, they are incredibly driven and optimistic. Their focus is as sharp as it will ever be, which is what a life of pursuing music can do for a person. Music has been called the activity that uses more of the human brain than any other activity. It can be a career, a passion, or both. Most young musicians claim that they are driven to strive for excellence in music for the sake of the music itself, not for the rock star lifestyle. However, once they are accepted into the music industry, their priorities often change.

The music industry can be a very harsh world, and many who discover it do not remain unscathed. Any entertainment celebrity, including musicians, must face pressures, criticisms and temptations in their chosen profession. Society thinks of performers as commodities and pressures them to be above the trials of everyday life in order to keep them entertained. Critics can be brutally harsh and destructive on a sensitive musician’s psyche. In light of these hardships, musicians look for a means of escape and frequently choose addiction or substance abuse. Every kind of pleasureful vice available is offered to musicians in excess, and sometimes they are sucked deep into a lifestyle that they cannot escape from. Some recover and turn back to their music – the thing that originally inspired them. But some are not so lucky and lose their careers and even their lives to addiction and substance abuse.